The Pole PT - Layback/cross-knee release... does your studio treat this as a 'beginner' move, yey or nay? 🤔 I know sooooo many intermediate and advanced polers that still struggle with this
![Amazon.com : Professional Dance Pole for Home by Lupit Pole - G2 Diamond Chrome Dance Pole - 42mm (1.65in) – Spinning and Static Mode - Portable and Removable Fitness Dancing Pole : Sports & Outdoors Amazon.com : Professional Dance Pole for Home by Lupit Pole - G2 Diamond Chrome Dance Pole - 42mm (1.65in) – Spinning and Static Mode - Portable and Removable Fitness Dancing Pole : Sports & Outdoors](https://m.media-amazon.com/images/I/51VZNEnepWS._AC_SX425_.jpg)
Amazon.com : Professional Dance Pole for Home by Lupit Pole - G2 Diamond Chrome Dance Pole - 42mm (1.65in) – Spinning and Static Mode - Portable and Removable Fitness Dancing Pole : Sports & Outdoors
![trying to get my cross knee release!! i def lack thigh squeeze grip as its my 5th pole class but i can feel myself getting stronger! : r/poledancing trying to get my cross knee release!! i def lack thigh squeeze grip as its my 5th pole class but i can feel myself getting stronger! : r/poledancing](https://preview.redd.it/agtpj73d18z51.jpg?width=640&crop=smart&auto=webp&s=8c5d177bc04d3e2a77985fc73011016329c8175a)
trying to get my cross knee release!! i def lack thigh squeeze grip as its my 5th pole class but i can feel myself getting stronger! : r/poledancing
![My very first cross knee release! Took me a full year to overcome the fear of falling, and now I'm as happy as I could be! Any tips/critiques are more then welcome :) : My very first cross knee release! Took me a full year to overcome the fear of falling, and now I'm as happy as I could be! Any tips/critiques are more then welcome :) :](https://preview.redd.it/5yhz6uw2xi551.jpg?auto=webp&s=1888cf8bd69b9a67f33e994f0904834ab7f3ab25)