Behind-the-Back Cable Curl | 💪One of my favorite exercises to build a bigger biceps peak is my Behind-the-Back Cable Curl. ✓ Having the arm behind the body while curling stretches... | By
Dr. Jim Stoppani - The behind-the-back cable curl is a great exercise for better targeting the biceps long head, which can help to build a bigger biceps peak. Watch: http://www.jimstoppani.com/home/videos/behind-the-back- cable-curl?preview | Facebook
![Cable Standing Behind the Back Wrist Curl - Exercise Database | Jefit - Best Android and iPhone Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software Cable Standing Behind the Back Wrist Curl - Exercise Database | Jefit - Best Android and iPhone Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software](https://www.jefit.com/images/exercises/800_600/468.jpg)
Cable Standing Behind the Back Wrist Curl - Exercise Database | Jefit - Best Android and iPhone Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software
![Andrea M on Twitter: "Doing cable curls with the resistance behind you places the stress on the bottom range of the movement https://t.co/5gloAmc2NC" / Twitter Andrea M on Twitter: "Doing cable curls with the resistance behind you places the stress on the bottom range of the movement https://t.co/5gloAmc2NC" / Twitter](https://pbs.twimg.com/media/E2Hw7JAWUAU_SdC.jpg)
Andrea M on Twitter: "Doing cable curls with the resistance behind you places the stress on the bottom range of the movement https://t.co/5gloAmc2NC" / Twitter
![Behind-the-back cable wrist curl exercise instructions and video | Weight training, Gym back workout, Exercise Behind-the-back cable wrist curl exercise instructions and video | Weight training, Gym back workout, Exercise](https://i.pinimg.com/474x/5e/4f/8b/5e4f8b9979b83b8031afd54870d726ad.jpg)